Light Italian Dressing vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Light Italian Dressing is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Light Italian Dressing

110 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Light Italian Dressing

5 g carbs

Lowest sodium

Light Italian Dressing

786 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Light Italian DressingSalad Dressings	110 kcal	0 g	5 g	9 g	0 g	786 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Light Italian Dressing if your priority is keeping calories lower. It has 110 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Light Italian Dressing is the lighter sodium pick at 786mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.