Luau Gluten-Free Pizza, Slice vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Luau Gluten-Free Pizza, Slice is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

Lowest calories

Luau Gluten-Free Pizza, Slice

208 kcal

Highest protein

5 Cheese 10" Gluten-Free Pizza

43 g protein

Lowest carbs

Luau Gluten-Free Pizza, Slice

23 g carbs

Lowest sodium

Luau Gluten-Free Pizza, Slice

633 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Luau Gluten-Free Pizza, SliceGluten-Free Pizza	208 kcal	10 g	23 g	9 g	1 g	633 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Luau Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 208 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Luau Gluten-Free Pizza, Slice is the lighter sodium pick at 633mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.