Nutrition comparison

Manicotti vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Manicotti is the strongest overall pick here: lower calories and the most protein among these items.

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Lowest calories
Manicotti
1,048 kcal
Highest protein
Manicotti
68 g protein
Lowest carbs
Manicotti
99 g carbs
Lowest sodium
5 Cheese 10" Gluten-Free Pizza
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
ManicottiPastas1,048 kcal68 g99 g42 g4 g3,022 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Manicotti if your priority is keeping calories lower. It has 1,048 calories per serving.

Choose Manicotti if you want the most protein. It has 68g protein per serving.

If sodium matters, 5 Cheese 10" Gluten-Free Pizza is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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