Mostaccoli Marinara vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Mostaccoli Marinara is the strongest overall pick here: lower calories and the most protein among these items.

Lowest calories

Mostaccoli Marinara

973 kcal

Highest protein

Mostaccoli Marinara

55 g protein

Lowest carbs

Mostaccoli Marinara

122 g carbs

Lowest sodium

Mostaccoli Marinara

2,392 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu item	Calories	Protein	Carbs	Fat	Fiber	Sodium
Mostaccoli MarinaraPastas	973 kcal	55 g	122 g	27 g	6 g	2,392 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza	1,130 kcal	43 g	128 g	51 g	7 g	2,710 mg

Choose Mostaccoli Marinara if your priority is keeping calories lower. It has 973 calories per serving.

Choose Mostaccoli Marinara if you want the most protein. It has 55g protein per serving.

If sodium matters, Mostaccoli Marinara is the lighter sodium pick at 2,392mg.

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.