Nutrition comparison

Sam & Louie's Best Pizza, 16" vs 5 Cheese Gluten-Free Pizza, Slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese Gluten-Free Pizza, Slice is lowest in calories, while Sam & Louie's Best Pizza, 16" gives the most protein.

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Lowest calories
5 Cheese Gluten-Free Pizza, Slice
188 kcal
Highest protein
Sam & Louie's Best Pizza, 16"
22 g protein
Lowest carbs
5 Cheese Gluten-Free Pizza, Slice
21 g carbs
Lowest sodium
5 Cheese Gluten-Free Pizza, Slice
452 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Sam & Louie's Best Pizza, 16"Specialty Pizza352 kcal22 g36 g14 g2 g1,090 mg
5 Cheese Gluten-Free Pizza, SliceGluten-Free Pizza188 kcal7 g21 g8 g1 g452 mg

Which should you choose?

Choose 5 Cheese Gluten-Free Pizza, Slice if your priority is keeping calories lower. It has 188 calories per serving.

Choose Sam & Louie's Best Pizza, 16" if you want the most protein. It has 22g protein per serving.

If sodium matters, 5 Cheese Gluten-Free Pizza, Slice is the lighter sodium pick at 452mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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