Nutrition comparison

T-Rex 10" Gluten-Free Pizza vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

5 Cheese 10" Gluten-Free Pizza is lowest in calories, while T-Rex 10" Gluten-Free Pizza gives the most protein.

Add all to calculator
Lowest calories
5 Cheese 10" Gluten-Free Pizza
1,130 kcal
Highest protein
T-Rex 10" Gluten-Free Pizza
73 g protein
Lowest carbs
5 Cheese 10" Gluten-Free Pizza
128 g carbs
Lowest sodium
5 Cheese 10" Gluten-Free Pizza
2,710 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
T-Rex 10" Gluten-Free PizzaGluten-Free Pizza1,618 kcal73 g133 g91 g8 g4,313 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose 5 Cheese 10" Gluten-Free Pizza if your priority is keeping calories lower. It has 1,130 calories per serving.

Choose T-Rex 10" Gluten-Free Pizza if you want the most protein. It has 73g protein per serving.

If sodium matters, 5 Cheese 10" Gluten-Free Pizza is the lighter sodium pick at 2,710mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

Open calculator