Nutrition comparison

Veggie Pizza By The Slice vs 5 Cheese 10" Gluten-Free Pizza

Compare calories, protein, carbs, fat, sodium, and fiber for these Sam & Louie's NY Pizza menu items.

Quick answer

Veggie Pizza By The Slice is lowest in calories, while 5 Cheese 10" Gluten-Free Pizza gives the most protein.

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Lowest calories
Veggie Pizza By The Slice
352 kcal
Highest protein
5 Cheese 10" Gluten-Free Pizza
43 g protein
Lowest carbs
Veggie Pizza By The Slice
45 g carbs
Lowest sodium
Veggie Pizza By The Slice
728 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Veggie Pizza By The SliceSpecialty Pizza By The Slice352 kcal20 g45 g11 g3 g728 mg
5 Cheese 10" Gluten-Free PizzaGluten-Free Pizza1,130 kcal43 g128 g51 g7 g2,710 mg

Which should you choose?

Choose Veggie Pizza By The Slice if your priority is keeping calories lower. It has 352 calories per serving.

Choose 5 Cheese 10" Gluten-Free Pizza if you want the most protein. It has 43g protein per serving.

If sodium matters, Veggie Pizza By The Slice is the lighter sodium pick at 728mg.

Compare as a meal

Open these items in the Sam & Louie's NY Pizza calculator to see combined calories and macros.

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