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Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

5 Cheese Pizza, 16"

Specialty PizzaPopular

Sam & Louie's NY Pizza 5 Cheese Pizza, 16" is carb-leaning, with about 46% of macro calories from carb. Each serving has 297 calories, 17g protein, 34g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 slice
Serving Size
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297
Calories
Per serving
17 g
Protein
34 g
Carbs
10 g
Fat

Nutrition Facts

Amount per serving

Calories297 kcal
% Daily Value*
Total Fat 10 g13%
Saturated Fat 6 g30%
Trans Fat 0 g—
Cholesterol 30 mg10%
Sodium 602 mg26%
Total Carbohydrate 34 g12%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 17 g34%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

297
kcal
Protein17 g (23%)
Carbs34 g (46%)
Fat10 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate74 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 17 g34%
Fiber 2 g7%
Sodium 602 mg26%
Sugars 0 g—
Saturated Fat 6 g30%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 17g protein and 297 calories.Yes
Lower carb34g carbs per serving.No
Low fat10g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium602mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Specialty Pizza

View all
5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 18"247 kcal · 14 g proteinBBQ Chicken Pizza, 12"249 kcal · 14 g proteinBBQ Chicken Pizza, 16"344 kcal · 19 g protein

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

5 Cheese Pizza, 16" has 833 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 26g less protein. Compare

5 Cheese Pizza, 16" has 109 more calories than 5 Cheese Gluten-Free Pizza, Slice and 10g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

5 Cheese Pizza, 16" Compared With Nearby Items

Compared with BBQ Chicken Pizza, 18", another Specialty Pizza item at Sam & Louie's NY Pizza, 5 Cheese Pizza, 16" has 11 more calories than it and 1g more protein than it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for 5 Cheese Pizza, 16" are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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