Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Carnivore Calzone, Small

CalzonePopular

Sam & Louie's NY Pizza Carnivore Calzone, Small is fat-leaning, with about 42% of macro calories from fat. Each serving has 407 calories, 27g protein, 33g carbs, and 19g fat, making it a stronger fit for high-protein restaurant planning.

0.3 calzone
Serving Size
407
Calories
Per serving
27 g
Protein
33 g
Carbs
19 g
Fat

Nutrition Facts

Amount per serving

Calories407 kcal
% Daily Value*
Total Fat 19 g24%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 59 mg20%
Sodium 1,080 mg47%
Total Carbohydrate 33 g12%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 27 g54%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

407
kcal
Protein27 g (26%)
Carbs33 g (32%)
Fat19 g (42%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.6/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate102 min walk

About 41 minutes of running for these calories.

Key Nutrients

Protein 27 g54%
Fiber 1 g4%
Sodium 1,080 mg47%
Sugars 0 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein6.6/10 protein density from 27g protein and 407 calories.Yes
Lower carb33g carbs per serving.No
Low fat19g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium1,080mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Carnivore Calzone, Small has 723 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 16g less protein. Compare

Carnivore Calzone, Small has 219 more calories than 5 Cheese Gluten-Free Pizza, Slice and 20g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Carnivore Calzone, Small Compared With Nearby Items

Sam & Louie's NY Pizza Carnivore Calzone, Small is listed in the Calzone category with 407 calories, 27g protein, 33g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Carnivore Calzone, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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