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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Cheese Fix Calzone, Small

CalzonePopular

Sam & Louie's NY Pizza Cheese Fix Calzone, Small is carb-leaning, with about 42% of macro calories from carb. Each serving has 304 calories, 19g protein, 32g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

0.3 calzone

Serving Size

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304

Calories

Per serving

19 g

Protein

32 g

Carbs

11 g

Fat

Nutrition Facts

Amount per serving

Calories304 kcal

% Daily Value*

Total Fat 11 g14%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 32 mg11%

Sodium 512 mg22%

Total Carbohydrate 32 g12%

Dietary Fiber 1 g4%

Total Sugars 0 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

304

kcal

Protein19 g (25%)

Carbs32 g (42%)

Fat11 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate76 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 1 g4%

Sodium 512 mg22%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 19g protein and 304 calories.Yes

Lower carb32g carbs per serving.No

Low fat11g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium512mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cheese Fix Calzone, Small has 826 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 24g less protein. Compare

Cheese Fix Calzone, Small has 116 more calories than 5 Cheese Gluten-Free Pizza, Slice and 12g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Cheese Fix Calzone, Small Compared With Nearby Items

Sam & Louie's NY Pizza Cheese Fix Calzone, Small is listed in the Calzone category with 304 calories, 19g protein, 32g carbs, and 11g fat per serving.

Data Source and Methodology

Nutrition values for Cheese Fix Calzone, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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