Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Chicken & Spinach Calzone, Large

CalzonePopular

Sam & Louie's NY Pizza Chicken & Spinach Calzone, Large is carb-leaning, with about 45% of macro calories from carb. Each serving has 393 calories, 25g protein, 44g carbs, and 13g fat, making it a stronger fit for high-protein restaurant planning.

0.2 calzone
Serving Size
393
Calories
Per serving
25 g
Protein
44 g
Carbs
13 g
Fat

Nutrition Facts

Amount per serving

Calories393 kcal
% Daily Value*
Total Fat 13 g17%
Saturated Fat 7 g35%
Trans Fat 0 g—
Cholesterol 39 mg13%
Sodium 713 mg31%
Total Carbohydrate 44 g16%
Dietary Fiber 2 g7%
Total Sugars 0 g—
Protein 25 g50%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

393
kcal
Protein25 g (25%)
Carbs44 g (45%)
Fat13 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.4/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate98 min walk

About 39 minutes of running for these calories.

Key Nutrients

Protein 25 g50%
Fiber 2 g7%
Sodium 713 mg31%
Sugars 0 g—
Saturated Fat 7 g35%
How we calculate these values

Diet Compatibility

High protein6.4/10 protein density from 25g protein and 393 calories.Yes
Lower carb44g carbs per serving.No
Low fat13g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium713mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Chicken & Spinach Calzone, Large has 737 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 18g less protein. Compare

Chicken & Spinach Calzone, Large has 205 more calories than 5 Cheese Gluten-Free Pizza, Slice and 18g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Chicken & Spinach Calzone, Large Compared With Nearby Items

Sam & Louie's NY Pizza Chicken & Spinach Calzone, Large is listed in the Calzone category with 393 calories, 25g protein, 44g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Chicken & Spinach Calzone, Large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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