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Last updated: Aug 9, 2026

Sam & Louie's NY Pizza

Louie's Special Calzone, Small

CalzonePopular

Sam & Louie's NY Pizza Louie's Special Calzone, Small has a relatively balanced macro split: 24% protein, 39% carbs, and 36% fat. Each serving has 340 calories, 21g protein, 34g carbs, and 14g fat, making it a lighter restaurant option to compare with larger meals.

0.3 calzone

Serving Size

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340

Calories

Per serving

21 g

Protein

34 g

Carbs

14 g

Fat

Nutrition Facts

Amount per serving

Calories340 kcal

% Daily Value*

Total Fat 14 g18%

Saturated Fat 7 g35%

Trans Fat 0 g—

Cholesterol 37 mg12%

Sodium 630 mg27%

Total Carbohydrate 34 g12%

Dietary Fiber 2 g7%

Total Sugars 0 g—

Protein 21 g42%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

340

kcal

Protein21 g (24%)

Carbs34 g (39%)

Fat14 g (36%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate85 min walk

About 34 minutes of running for these calories.

Key Nutrients

Protein 21 g42%

Fiber 2 g7%

Sodium 630 mg27%

Sugars 0 g—

Saturated Fat 7 g35%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 21g protein and 340 calories.Yes

Lower carb34g carbs per serving.No

Low fat14g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium630mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Louie's Special Calzone, Small has 790 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 22g less protein. Compare

Louie's Special Calzone, Small has 152 more calories than 5 Cheese Gluten-Free Pizza, Slice and 14g more protein. Compare

5 Cheese 10" Gluten-Free Pizza1,130 kcal · 43 g protein5 Cheese Gluten-Free Pizza, Slice188 kcal · 7 g protein5 Cheese Pizza By The Slice370 kcal · 21 g protein5 Cheese Pizza, 12"209 kcal · 12 g protein5 Cheese Pizza, 16"297 kcal · 17 g protein5 Cheese Pizza, 18"247 kcal · 14 g protein

Compare with 5 Cheese 10" Gluten-Free Pizza

Louie's Special Calzone, Small Compared With Nearby Items

Sam & Louie's NY Pizza Louie's Special Calzone, Small is listed in the Calzone category with 340 calories, 21g protein, 34g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Louie's Special Calzone, Small are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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