Last updated: Aug 9, 2026
Sam & Louie's NY Pizza

Sam & Louie's Best Gluten-Free Pizza, Slice

Gluten-Free PizzaPopular

Sam & Louie's NY Pizza Sam & Louie's Best Gluten-Free Pizza, Slice is fat-leaning, with about 44% of macro calories from fat. Each serving has 221 calories, 10g protein, 22g carbs, and 11g fat, making it a lighter restaurant option to compare with larger meals.

1 sliee
Serving Size
221
Calories
Per serving
10 g
Protein
22 g
Carbs
11 g
Fat

Nutrition Facts

Amount per serving

Calories221 kcal
% Daily Value*
Total Fat 11 g14%
Saturated Fat 4 g20%
Trans Fat 0 g—
Cholesterol 22 mg7%
Sodium 698 mg30%
Total Carbohydrate 22 g8%
Dietary Fiber 1 g4%
Total Sugars 0 g—
Protein 10 g20%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

221
kcal
Protein10 g (18%)
Carbs22 g (39%)
Fat11 g (44%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.5/10

18% of macro calories come from protein.

Satiety index7.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate55 min walk

About 22 minutes of running for these calories.

Key Nutrients

Protein 10 g20%
Fiber 1 g4%
Sodium 698 mg30%
Sugars 0 g—
Saturated Fat 4 g20%
How we calculate these values

Diet Compatibility

High protein4.5/10 protein density from 10g protein and 221 calories.No
Lower carb22g carbs per serving.Yes
Low fat11g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium698mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Similar Items in Gluten-Free Pizza

View all

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Sam & Louie's Best Gluten-Free Pizza, Slice has 909 fewer calories than 5 Cheese 10" Gluten-Free Pizza and 33g less protein. Compare

Sam & Louie's Best Gluten-Free Pizza, Slice has 33 more calories than 5 Cheese Gluten-Free Pizza, Slice and 3g more protein. Compare

Compare with 5 Cheese 10" Gluten-Free Pizza

Sam & Louie's Best Gluten-Free Pizza, Slice Compared With Nearby Items

Compared with BBQ Chicken Gluten-Free Pizza, Slice, another Gluten-Free Pizza item at Sam & Louie's NY Pizza, Sam & Louie's Best Gluten-Free Pizza, Slice has 8 fewer calories than it and the same protein as it. That makes this page useful for deciding between nearby menu choices, not just reading a raw nutrition label.

Data Source and Methodology

Nutrition values for Sam & Louie's Best Gluten-Free Pizza, Slice are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI