Nutrition comparison

French Fries vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

French Fries is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.

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Lowest calories
French Fries
420 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
10 Gourmet Pizza - Mancino Deluxe - 1 slice
20 g carbs
Lowest sodium
French Fries
720 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
French FriesStix and Stuff420 kcal4 g48 g24 g5 g720 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza640 kcal28 g20 g49 g1 g1,920 mg

Which should you choose?

Choose French Fries if your priority is keeping calories lower. It has 420 calories per serving.

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.

If sodium matters, French Fries is the lighter sodium pick at 720mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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