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Pepper, sw, gr, bl, no salt - Markon Holland peppers - 12" Pizza vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Pepper, sw, gr, bl, no salt - Markon Holland peppers - 12" Pizza is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.
Add all to calculatorSide-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Pepper, sw, gr, bl, no salt - Markon Holland peppers - 12" PizzaSM - 12" Pizza & Toppings | 2 kcal | 0 g | 0 g | 0 g | 0 g | 0 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose Pepper, sw, gr, bl, no salt - Markon Holland peppers - 12" Pizza if your priority is keeping calories lower. It has 2 calories per serving.
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.
If sodium matters, Pepper, sw, gr, bl, no salt - Markon Holland peppers - 12" Pizza is the lighter sodium pick at 0mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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