Nutrition comparison

Salsa as a sauce vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

Salsa as a sauce is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.

Add all to calculator
Lowest calories
Salsa as a sauce
20 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
Salsa as a sauce
4 g carbs
Lowest sodium
Salsa as a sauce
190 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
Salsa as a sauceStix and Stuff20 kcal0 g4 g0 g0 g190 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza640 kcal28 g20 g49 g1 g1,920 mg

Which should you choose?

Choose Salsa as a sauce if your priority is keeping calories lower. It has 20 calories per serving.

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.

If sodium matters, Salsa as a sauce is the lighter sodium pick at 190mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

Open calculator