Nutrition comparison

SM - Chicken Breast strips, Fajita, grld mrkd - Perdue vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.

Quick answer

SM - Chicken Breast strips, Fajita, grld mrkd - Perdue is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.

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Lowest calories
SM - Chicken Breast strips, Fajita, grld mrkd - Perdue
10 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
SM - Chicken Breast strips, Fajita, grld mrkd - Perdue
0 g carbs
Lowest sodium
SM - Chicken Breast strips, Fajita, grld mrkd - Perdue
40 mg sodium

Side-by-side nutrition facts

Values are per listed serving and may vary by location or preparation.

Menu itemCaloriesProteinCarbsFatFiberSodium
SM - Chicken Breast strips, Fajita, grld mrkd - PerdueSM - 7" Pizza & Toppings10 kcal1 g0 g0 g0 g40 mg
10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza640 kcal28 g20 g49 g1 g1,920 mg

Which should you choose?

Choose SM - Chicken Breast strips, Fajita, grld mrkd - Perdue if your priority is keeping calories lower. It has 10 calories per serving.

Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.

If sodium matters, SM - Chicken Breast strips, Fajita, grld mrkd - Perdue is the lighter sodium pick at 40mg.

Compare as a meal

Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.

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