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Nutrition comparison
Southwest Bean Chili Soup vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
Southwest Bean Chili Soup is lowest in calories, while 10 Gourmet Pizza - Mancino Deluxe - 1 slice gives the most protein.
Add all to calculatorLowest calories
Southwest Bean Chili Soup
160 kcal
Highest protein
10 Gourmet Pizza - Mancino Deluxe - 1 slice
28 g protein
Lowest carbs
10 Gourmet Pizza - Mancino Deluxe - 1 slice
20 g carbs
Lowest sodium
Southwest Bean Chili Soup
1,400 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Southwest Bean Chili SoupSoups | 160 kcal | 7 g | 24 g | 4 g | 6 g | 1,400 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose Southwest Bean Chili Soup if your priority is keeping calories lower. It has 160 calories per serving.
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if you want the most protein. It has 28g protein per serving.
If sodium matters, Southwest Bean Chili Soup is the lighter sodium pick at 1,400mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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