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Nutrition comparison
Wrap - Turkey - Whole - no mayo vs 10 Gourmet Pizza - Mancino Deluxe - 1 slice
Compare calories, protein, carbs, fat, sodium, and fiber for these Samuel Mancino's Italian Eatery menu items.
Quick answer
10 Gourmet Pizza - Mancino Deluxe - 1 slice is lowest in calories, while Wrap - Turkey - Whole - no mayo gives the most protein.
Add all to calculatorLowest calories
10 Gourmet Pizza - Mancino Deluxe - 1 slice
640 kcal
Highest protein
Wrap - Turkey - Whole - no mayo
82 g protein
Lowest carbs
10 Gourmet Pizza - Mancino Deluxe - 1 slice
20 g carbs
Lowest sodium
10 Gourmet Pizza - Mancino Deluxe - 1 slice
1,920 mg sodium
Side-by-side nutrition facts
Values are per listed serving and may vary by location or preparation.
| Menu item | Calories | Protein | Carbs | Fat | Fiber | Sodium |
|---|---|---|---|---|---|---|
| Wrap - Turkey - Whole - no mayoWraps | 1,020 kcal | 82 g | 61 g | 49 g | 4 g | 4,720 mg |
| 10 Gourmet Pizza - Mancino Deluxe - 1 sliceGourmet Pizza | 640 kcal | 28 g | 20 g | 49 g | 1 g | 1,920 mg |
Which should you choose?
Choose 10 Gourmet Pizza - Mancino Deluxe - 1 slice if your priority is keeping calories lower. It has 640 calories per serving.
Choose Wrap - Turkey - Whole - no mayo if you want the most protein. It has 82g protein per serving.
If sodium matters, 10 Gourmet Pizza - Mancino Deluxe - 1 slice is the lighter sodium pick at 1,920mg.
Compare as a meal
Open these items in the Samuel Mancino's Italian Eatery calculator to see combined calories and macros.
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