Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

3 Cheese Blend - Mozzarella - 14" Pizza

SM - 14" Pizza & ToppingsPopular

Samuel Mancino's Italian Eatery 3 Cheese Blend - Mozzarella - 14" Pizza is fat-leaning, with about 64% of macro calories from fat. Each serving has 110 calories, 9g protein, 1g carbs, and 8g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (35g)
Serving Size
35 g
Serving Weight
110
Calories
Per serving
9 g
Protein
1 g
Carbs
8 g
Fat

Nutrition Facts

Amount per serving

Calories110 kcal
% Daily Value*
Total Fat 8 g10%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 25 mg8%
Sodium 230 mg10%
Total Carbohydrate 1 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g—
Protein 9 g18%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

110
kcal
Protein9 g (32%)
Carbs1 g (4%)
Fat8 g (64%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

32% of macro calories come from protein.

Satiety index6.9/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate28 min walk

About 11 minutes of running for these calories.

Key Nutrients

Protein 9 g18%
Fiber 0 g0%
Sodium 230 mg10%
Sugars 0 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 9g protein and 110 calories.Yes
Lower carb1g carbs per serving.Yes
Low fat8g total fat per serving.No
High sugar0g total sugars per serving.No
High sodium230mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Blend - Mozzarella - 14" Pizza has 530 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g less protein. Compare

3 Cheese Blend - Mozzarella - 14" Pizza has 100 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 5g less protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

3 Cheese Blend - Mozzarella - 14" Pizza Compared With Nearby Items

Samuel Mancino's Italian Eatery 3 Cheese Blend - Mozzarella - 14" Pizza is listed in the SM - 14" Pizza & Toppings category with 110 calories, 9g protein, 1g carbs, and 8g fat per serving.

Data Source and Methodology

Nutrition values for 3 Cheese Blend - Mozzarella - 14" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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