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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

3 Cheese Blend - Mozzarella - 16" Pizza

SM - 16" Pizza & ToppingsPopular

Samuel Mancino's Italian Eatery 3 Cheese Blend - Mozzarella - 16" Pizza is fat-leaning, with about 65% of macro calories from fat. Each serving has 135 calories, 11g protein, 1g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 portion (43g)

Serving Size

43 g

Serving Weight

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135

Calories

Per serving

11 g

Protein

1 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories135 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 30 mg10%

Sodium 280 mg12%

Total Carbohydrate 1 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g—

Protein 11 g22%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

135

kcal

Protein11 g (32%)

Carbs1 g (3%)

Fat10 g (65%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.1/10

32% of macro calories come from protein.

Satiety index7.8/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate34 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 11 g22%

Fiber 0 g0%

Sodium 280 mg12%

Sugars 0 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein8.1/10 protein density from 11g protein and 135 calories.Yes

Lower carb1g carbs per serving.Yes

Low fat10g total fat per serving.No

High sugar0g total sugars per serving.No

High sodium280mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

3 Cheese Blend - Mozzarella - 16" Pizza has 505 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 17g less protein. Compare

3 Cheese Blend - Mozzarella - 16" Pizza has 75 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 3g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

3 Cheese Blend - Mozzarella - 16" Pizza Compared With Nearby Items

Samuel Mancino's Italian Eatery 3 Cheese Blend - Mozzarella - 16" Pizza is listed in the SM - 16" Pizza & Toppings category with 135 calories, 11g protein, 1g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for 3 Cheese Blend - Mozzarella - 16" Pizza are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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