Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Beef Vegetable Soup

SoupsPopular

Samuel Mancino's Italian Eatery Beef Vegetable Soup is carb-leaning, with about 41% of macro calories from carb. Each serving has 140 calories, 8g protein, 15g carbs, and 6g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)
Serving Size
245 g
Serving Weight
140
Calories
Per serving
8 g
Protein
15 g
Carbs
6 g
Fat

Nutrition Facts

Amount per serving

Calories140 kcal
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2 g10%
Trans Fat 0 g—
Cholesterol 20 mg7%
Sodium 1,290 mg56%
Total Carbohydrate 15 g5%
Dietary Fiber 2 g7%
Total Sugars 3 g—
Protein 8 g16%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

140
kcal
Protein8 g (22%)
Carbs15 g (41%)
Fat6 g (37%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.7/10

22% of macro calories come from protein.

Satiety index7.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate35 min walk

About 14 minutes of running for these calories.

Key Nutrients

Protein 8 g16%
Fiber 2 g7%
Sodium 1,290 mg56%
Sugars 3 g—
Saturated Fat 2 g10%
How we calculate these values

Diet Compatibility

High protein5.7/10 protein density from 8g protein and 140 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat6g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,290mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Beef Vegetable Soup has 500 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 20g less protein. Compare

Beef Vegetable Soup has 70 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 6g less protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Beef Vegetable Soup Compared With Nearby Items

Samuel Mancino's Italian Eatery Beef Vegetable Soup is listed in the Soups category with 140 calories, 8g protein, 15g carbs, and 6g fat per serving.

Data Source and Methodology

Nutrition values for Beef Vegetable Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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