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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Breadsticks - half order

Stix and StuffPopular

Samuel Mancino's Italian Eatery Breadsticks - half order is carb-leaning, with about 80% of macro calories from carb. Each serving has 630 calories, 19g protein, 123g carbs, and 5g fat, making it better suited to carb-aware planning than low-carb goals.

1 half order (233g)

Serving Size

233 g

Serving Weight

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630

Calories

Per serving

19 g

Protein

123 g

Carbs

5 g

Fat

Nutrition Facts

Amount per serving

Calories630 kcal

% Daily Value*

Total Fat 5 g6%

Saturated Fat 1 g5%

Trans Fat 0 g—

Cholesterol 0 mg0%

Sodium 100 mg4%

Total Carbohydrate 123 g45%

Dietary Fiber 2 g7%

Total Sugars 3 g—

Protein 19 g38%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

630

kcal

Protein19 g (12%)

Carbs123 g (80%)

Fat5 g (7%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density3/10

12% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate158 min walk

About 63 minutes of running for these calories.

Key Nutrients

Protein 19 g38%

Fiber 2 g7%

Sodium 100 mg4%

Sugars 3 g—

Saturated Fat 1 g5%

How we calculate these values

Diet Compatibility

High protein3/10 protein density from 19g protein and 630 calories.No

Lower carb123g carbs per serving.No

Low fat5g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium100mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Breadsticks - half order has 10 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 9g less protein. Compare

Breadsticks - half order has 420 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 5g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Breadsticks - half order Compared With Nearby Items

Samuel Mancino's Italian Eatery Breadsticks - half order is listed in the Stix and Stuff category with 630 calories, 19g protein, 123g carbs, and 5g fat per serving.

Data Source and Methodology

Nutrition values for Breadsticks - half order are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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