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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Broccoli & Cheddar Cheese Soup

SoupsPopular

Samuel Mancino's Italian Eatery Broccoli & Cheddar Cheese Soup is fat-leaning, with about 60% of macro calories from fat. Each serving has 270 calories, 13g protein, 14g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)

Serving Size

245 g

Serving Weight

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270

Calories

Per serving

13 g

Protein

14 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories270 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 11 g55%

Trans Fat 0 g—

Cholesterol 60 mg20%

Sodium 1,260 mg55%

Total Carbohydrate 14 g5%

Dietary Fiber 1 g4%

Total Sugars 5 g—

Protein 13 g26%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

270

kcal

Protein13 g (19%)

Carbs14 g (21%)

Fat18 g (60%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density4.8/10

19% of macro calories come from protein.

Satiety index8.4/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate68 min walk

About 27 minutes of running for these calories.

Key Nutrients

Protein 13 g26%

Fiber 1 g4%

Sodium 1,260 mg55%

Sugars 5 g—

Saturated Fat 11 g55%

How we calculate these values

Diet Compatibility

High protein4.8/10 protein density from 13g protein and 270 calories.No

Lower carb14g carbs per serving.Yes

Low fat18g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium1,260mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Broccoli & Cheddar Cheese Soup has 370 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 15g less protein. Compare

Broccoli & Cheddar Cheese Soup has 60 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 1g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Broccoli & Cheddar Cheese Soup Compared With Nearby Items

Samuel Mancino's Italian Eatery Broccoli & Cheddar Cheese Soup is listed in the Soups category with 270 calories, 13g protein, 14g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Broccoli & Cheddar Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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