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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Cookie - Oatmeal Raisin Country Style

Stix and StuffPopular

Samuel Mancino's Italian Eatery Cookie - Oatmeal Raisin Country Style is carb-leaning, with about 51% of macro calories from carb. Each serving has 190 calories, 2g protein, 26g carbs, and 10g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (45g)

Serving Size

45 g

Serving Weight

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190

Calories

Per serving

2 g

Protein

26 g

Carbs

10 g

Fat

Nutrition Facts

Amount per serving

Calories190 kcal

% Daily Value*

Total Fat 10 g13%

Saturated Fat 2 g10%

Trans Fat 0 g—

Cholesterol 10 mg3%

Sodium 125 mg5%

Total Carbohydrate 26 g9%

Dietary Fiber 1 g4%

Total Sugars 14 g—

Protein 2 g4%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

190

kcal

Protein2 g (4%)

Carbs26 g (51%)

Fat10 g (45%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.1/10

4% of macro calories come from protein.

Satiety index3.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate48 min walk

About 19 minutes of running for these calories.

Key Nutrients

Protein 2 g4%

Fiber 1 g4%

Sodium 125 mg5%

Sugars 14 g—

Saturated Fat 2 g10%

How we calculate these values

Diet Compatibility

High protein1.1/10 protein density from 2g protein and 190 calories.No

Lower carb26g carbs per serving.No

Low fat10g total fat per serving.No

High sugar14g total sugars per serving.No

High sodium125mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie - Oatmeal Raisin Country Style has 450 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 26g less protein. Compare

Cookie - Oatmeal Raisin Country Style has 20 fewer calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 12g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Cookie - Oatmeal Raisin Country Style Compared With Nearby Items

Samuel Mancino's Italian Eatery Cookie - Oatmeal Raisin Country Style is listed in the Stix and Stuff category with 190 calories, 2g protein, 26g carbs, and 10g fat per serving.

Data Source and Methodology

Nutrition values for Cookie - Oatmeal Raisin Country Style are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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