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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Cookie - Oatmeal Raisin - large

Stix and StuffPopular

Samuel Mancino's Italian Eatery Cookie - Oatmeal Raisin - large is fat-leaning, with about 53% of macro calories from fat. Each serving has 300 calories, 4g protein, 34g carbs, and 19g fat, making it a lighter restaurant option to compare with larger meals.

1 cookie (71g)

Serving Size

71 g

Serving Weight

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300

Calories

Per serving

4 g

Protein

34 g

Carbs

19 g

Fat

Nutrition Facts

Amount per serving

Calories300 kcal

% Daily Value*

Total Fat 19 g24%

Saturated Fat 4 g20%

Trans Fat 0 g—

Cholesterol 15 mg5%

Sodium 240 mg10%

Total Carbohydrate 34 g12%

Dietary Fiber 3 g11%

Total Sugars 12 g—

Protein 4 g8%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

300

kcal

Protein4 g (5%)

Carbs34 g (42%)

Fat19 g (53%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density1.3/10

5% of macro calories come from protein.

Satiety index4.7/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate75 min walk

About 30 minutes of running for these calories.

Key Nutrients

Protein 4 g8%

Fiber 3 g11%

Sodium 240 mg10%

Sugars 12 g—

Saturated Fat 4 g20%

How we calculate these values

Diet Compatibility

High protein1.3/10 protein density from 4g protein and 300 calories.No

Lower carb34g carbs per serving.No

Low fat19g total fat per serving.No

High sugar12g total sugars per serving.No

High sodium240mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Cookie - Oatmeal Raisin - large has 340 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 24g less protein. Compare

Cookie - Oatmeal Raisin - large has 90 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 10g less protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Cookie - Oatmeal Raisin - large Compared With Nearby Items

Samuel Mancino's Italian Eatery Cookie - Oatmeal Raisin - large is listed in the Stix and Stuff category with 300 calories, 4g protein, 34g carbs, and 19g fat per serving.

Data Source and Methodology

Nutrition values for Cookie - Oatmeal Raisin - large are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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