Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Country Kettle Cheese Soup

SoupsPopular

Samuel Mancino's Italian Eatery Country Kettle Cheese Soup is fat-leaning, with about 58% of macro calories from fat. Each serving has 280 calories, 14g protein, 15g carbs, and 18g fat, making it a lighter restaurant option to compare with larger meals.

1 soup (245g)
Serving Size
245 g
Serving Weight
280
Calories
Per serving
14 g
Protein
15 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories280 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 65 mg22%
Sodium 1,510 mg66%
Total Carbohydrate 15 g5%
Dietary Fiber 0 g0%
Total Sugars 7 g—
Protein 14 g28%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

280
kcal
Protein14 g (20%)
Carbs15 g (22%)
Fat18 g (58%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5/10

20% of macro calories come from protein.

Satiety index8.2/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate70 min walk

About 28 minutes of running for these calories.

Key Nutrients

Protein 14 g28%
Fiber 0 g0%
Sodium 1,510 mg66%
Sugars 7 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5/10 protein density from 14g protein and 280 calories.Yes
Lower carb15g carbs per serving.Yes
Low fat18g total fat per serving.No
High sugar7g total sugars per serving.No
High sodium1,510mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Country Kettle Cheese Soup has 360 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 14g less protein. Compare

Country Kettle Cheese Soup has 70 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and the same amount of protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Country Kettle Cheese Soup Compared With Nearby Items

Samuel Mancino's Italian Eatery Country Kettle Cheese Soup is listed in the Soups category with 280 calories, 14g protein, 15g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Country Kettle Cheese Soup are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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