Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - BBQ Beef - Half

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Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Half is carb-leaning, with about 47% of macro calories from carb. Each serving has 800 calories, 45g protein, 93g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 half griner (353g)
Serving Size
353 g
Serving Weight
800
Calories
Per serving
45 g
Protein
93 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories800 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,700 mg74%
Total Carbohydrate 93 g34%
Dietary Fiber 4 g14%
Total Sugars 11 g—
Protein 45 g90%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

800
kcal
Protein45 g (23%)
Carbs93 g (47%)
Fat26 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate200 min walk

About 80 minutes of running for these calories.

Key Nutrients

Protein 45 g90%
Fiber 4 g14%
Sodium 1,700 mg74%
Sugars 11 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 45g protein and 800 calories.Yes
Lower carb93g carbs per serving.No
Low fat26g total fat per serving.No
High sugar11g total sugars per serving.No
High sodium1,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Beef - Half has 160 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 17g more protein. Compare

Grinder - BBQ Beef - Half has 590 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 31g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Beef - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Half is listed in the Grinders category with 800 calories, 45g protein, 93g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Beef - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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