Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - BBQ Beef - Half WW

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Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Half WW is carb-leaning, with about 44% of macro calories from carb. Each serving has 760 calories, 47g protein, 83g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (374g)
Serving Size
374 g
Serving Weight
760
Calories
Per serving
47 g
Protein
83 g
Carbs
26 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 26 g33%
Saturated Fat 12 g60%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,700 mg74%
Total Carbohydrate 83 g30%
Dietary Fiber 12 g43%
Total Sugars 12 g—
Protein 47 g94%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein47 g (25%)
Carbs83 g (44%)
Fat26 g (31%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 47 g94%
Fiber 12 g43%
Sodium 1,700 mg74%
Sugars 12 g—
Saturated Fat 12 g60%
How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 47g protein and 760 calories.Yes
Lower carb83g carbs per serving.No
Low fat26g total fat per serving.No
High sugar12g total sugars per serving.No
High sodium1,700mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Beef - Half WW has 120 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 19g more protein. Compare

Grinder - BBQ Beef - Half WW has 550 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 33g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Beef - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Half WW is listed in the Grinders category with 760 calories, 47g protein, 83g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Beef - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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