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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BBQ Beef - Quarter WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Quarter WW is carb-leaning, with about 44% of macro calories from carb. Each serving has 380 calories, 24g protein, 41g carbs, and 13g fat, making it a moderate option for comparing calories and macros.

1 quarter grinder (187g)

Serving Size

187 g

Serving Weight

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380

Calories

Per serving

24 g

Protein

41 g

Carbs

13 g

Fat

Nutrition Facts

Amount per serving

Calories380 kcal

% Daily Value*

Total Fat 13 g17%

Saturated Fat 6 g30%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 850 mg37%

Total Carbohydrate 41 g15%

Dietary Fiber 6 g21%

Total Sugars 6 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380

kcal

Protein24 g (25%)

Carbs41 g (44%)

Fat13 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 6 g21%

Sodium 850 mg37%

Sugars 6 g—

Saturated Fat 6 g30%

How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 24g protein and 380 calories.Yes

Lower carb41g carbs per serving.No

Low fat13g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium850mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - BBQ Beef - Quarter WW has 260 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 4g less protein. Compare

Grinder - BBQ Beef - Quarter WW has 170 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 10g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Beef - Quarter WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Quarter WW is listed in the Grinders category with 380 calories, 24g protein, 41g carbs, and 13g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Beef - Quarter WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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