Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - BBQ Beef - Whole

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Whole is carb-leaning, with about 48% of macro calories from carb. Each serving has 1,600 calories, 89g protein, 187g carbs, and 52g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (706g)
Serving Size
706 g
Serving Weight
1,600
Calories
Per serving
89 g
Protein
187 g
Carbs
52 g
Fat

Nutrition Facts

Amount per serving

Calories1,600 kcal
% Daily Value*
Total Fat 52 g67%
Saturated Fat 24 g120%
Trans Fat 0 g—
Cholesterol 190 mg63%
Sodium 3,400 mg148%
Total Carbohydrate 187 g68%
Dietary Fiber 7 g25%
Total Sugars 23 g—
Protein 89 g178%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,600
kcal
Protein89 g (23%)
Carbs187 g (48%)
Fat52 g (30%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate400 min walk

About 160 minutes of running for these calories.

Key Nutrients

Protein 89 g178%
Fiber 7 g25%
Sodium 3,400 mg148%
Sugars 23 g—
Saturated Fat 24 g120%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 89g protein and 1,600 calories.Yes
Lower carb187g carbs per serving.No
Low fat52g total fat per serving.No
High sugar23g total sugars per serving.Yes
High sodium3,400mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Beef - Whole has 960 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 61g more protein. Compare

Grinder - BBQ Beef - Whole has 1390 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 75g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Beef - Whole Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Whole is listed in the Grinders category with 1,600 calories, 89g protein, 187g carbs, and 52g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Beef - Whole are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI