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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BBQ Beef - Whole WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Whole WW is carb-leaning, with about 44% of macro calories from carb. Each serving has 1,530 calories, 95g protein, 165g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (749g)

Serving Size

749 g

Serving Weight

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1,530

Calories

Per serving

95 g

Protein

165 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,530 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 190 mg63%

Sodium 3,400 mg148%

Total Carbohydrate 165 g60%

Dietary Fiber 24 g86%

Total Sugars 25 g—

Protein 95 g190%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,530

kcal

Protein95 g (25%)

Carbs165 g (44%)

Fat53 g (31%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate383 min walk

About 153 minutes of running for these calories.

Key Nutrients

Protein 95 g190%

Fiber 24 g86%

Sodium 3,400 mg148%

Sugars 25 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 95g protein and 1,530 calories.Yes

Lower carb165g carbs per serving.No

Low fat53g total fat per serving.No

High sugar25g total sugars per serving.Yes

High sodium3,400mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Beef - Whole WW has 890 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 67g more protein. Compare

Grinder - BBQ Beef - Whole WW has 1320 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 81g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Beef - Whole WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Beef - Whole WW is listed in the Grinders category with 1,530 calories, 95g protein, 165g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Beef - Whole WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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