Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - BBQ Pork - Half

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Samuel Mancino's Italian Eatery Grinder - BBQ Pork - Half is carb-leaning, with about 45% of macro calories from carb. Each serving has 820 calories, 46g protein, 86g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (353g)
Serving Size
353 g
Serving Weight
820
Calories
Per serving
46 g
Protein
86 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories820 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,380 mg60%
Total Carbohydrate 86 g31%
Dietary Fiber 1 g4%
Total Sugars 25 g—
Protein 46 g92%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

820
kcal
Protein46 g (24%)
Carbs86 g (45%)
Fat27 g (32%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

24% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate205 min walk

About 82 minutes of running for these calories.

Key Nutrients

Protein 46 g92%
Fiber 1 g4%
Sodium 1,380 mg60%
Sugars 25 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 46g protein and 820 calories.Yes
Lower carb86g carbs per serving.No
Low fat27g total fat per serving.No
High sugar25g total sugars per serving.Yes
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Pork - Half has 180 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 18g more protein. Compare

Grinder - BBQ Pork - Half has 610 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 32g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Pork - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Pork - Half is listed in the Grinders category with 820 calories, 46g protein, 86g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Pork - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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