Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - BBQ Pork - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BBQ Pork - Half WW has a relatively balanced macro split: 27% protein, 41% carbs, and 33% fat. Each serving has 780 calories, 49g protein, 75g carbs, and 27g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (374g)
Serving Size
374 g
Serving Weight
780
Calories
Per serving
49 g
Protein
75 g
Carbs
27 g
Fat

Nutrition Facts

Amount per serving

Calories780 kcal
% Daily Value*
Total Fat 27 g35%
Saturated Fat 11 g55%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,380 mg60%
Total Carbohydrate 75 g27%
Dietary Fiber 10 g36%
Total Sugars 26 g—
Protein 49 g98%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

780
kcal
Protein49 g (27%)
Carbs75 g (41%)
Fat27 g (33%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate195 min walk

About 78 minutes of running for these calories.

Key Nutrients

Protein 49 g98%
Fiber 10 g36%
Sodium 1,380 mg60%
Sugars 26 g—
Saturated Fat 11 g55%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 49g protein and 780 calories.Yes
Lower carb75g carbs per serving.No
Low fat27g total fat per serving.No
High sugar26g total sugars per serving.Yes
High sodium1,380mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BBQ Pork - Half WW has 140 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 21g more protein. Compare

Grinder - BBQ Pork - Half WW has 570 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 35g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BBQ Pork - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BBQ Pork - Half WW is listed in the Grinders category with 780 calories, 49g protein, 75g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BBQ Pork - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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