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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BLT - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BLT - Half is fat-leaning, with about 49% of macro calories from fat. Each serving has 1,000 calories, 56g protein, 68g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (282g)

Serving Size

282 g

Serving Weight

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1,000

Calories

Per serving

56 g

Protein

68 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,000 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,050 mg89%

Total Carbohydrate 68 g25%

Dietary Fiber 1 g4%

Total Sugars 3 g—

Protein 56 g112%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,000

kcal

Protein56 g (23%)

Carbs68 g (28%)

Fat54 g (49%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density5.6/10

23% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate250 min walk

About 100 minutes of running for these calories.

Key Nutrients

Protein 56 g112%

Fiber 1 g4%

Sodium 2,050 mg89%

Sugars 3 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein5.6/10 protein density from 56g protein and 1,000 calories.Yes

Lower carb68g carbs per serving.No

Low fat54g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BLT - Half has 360 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 28g more protein. Compare

Grinder - BLT - Half has 790 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 42g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BLT - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BLT - Half is listed in the Grinders category with 1,000 calories, 56g protein, 68g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BLT - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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