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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BLT - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BLT - Half WW is fat-leaning, with about 52% of macro calories from fat. Each serving has 960 calories, 59g protein, 57g carbs, and 55g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (304g)

Serving Size

304 g

Serving Weight

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960

Calories

Per serving

59 g

Protein

57 g

Carbs

55 g

Fat

Nutrition Facts

Amount per serving

Calories960 kcal

% Daily Value*

Total Fat 55 g71%

Saturated Fat 20 g100%

Trans Fat 0 g—

Cholesterol 150 mg50%

Sodium 2,050 mg89%

Total Carbohydrate 57 g21%

Dietary Fiber 10 g36%

Total Sugars 4 g—

Protein 59 g118%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

960

kcal

Protein59 g (25%)

Carbs57 g (24%)

Fat55 g (52%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.1/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate240 min walk

About 96 minutes of running for these calories.

Key Nutrients

Protein 59 g118%

Fiber 10 g36%

Sodium 2,050 mg89%

Sugars 4 g—

Saturated Fat 20 g100%

How we calculate these values

Diet Compatibility

High protein6.1/10 protein density from 59g protein and 960 calories.Yes

Lower carb57g carbs per serving.No

Low fat55g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,050mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BLT - Half WW has 320 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 31g more protein. Compare

Grinder - BLT - Half WW has 750 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 45g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BLT - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BLT - Half WW is listed in the Grinders category with 960 calories, 59g protein, 57g carbs, and 55g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BLT - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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