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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BLT - Whole - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BLT - Whole - no mayo is fat-leaning, with about 44% of macro calories from fat. Each serving has 1,800 calories, 112g protein, 136g carbs, and 86g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (536g)

Serving Size

536 g

Serving Weight

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1,800

Calories

Per serving

112 g

Protein

136 g

Carbs

86 g

Fat

Nutrition Facts

Amount per serving

Calories1,800 kcal

% Daily Value*

Total Fat 86 g110%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 3,950 mg172%

Total Carbohydrate 136 g49%

Dietary Fiber 2 g7%

Total Sugars 5 g—

Protein 112 g224%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,800

kcal

Protein112 g (25%)

Carbs136 g (31%)

Fat86 g (44%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.2/10

25% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate450 min walk

About 180 minutes of running for these calories.

Key Nutrients

Protein 112 g224%

Fiber 2 g7%

Sodium 3,950 mg172%

Sugars 5 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein6.2/10 protein density from 112g protein and 1,800 calories.Yes

Lower carb136g carbs per serving.No

Low fat86g total fat per serving.No

High sugar5g total sugars per serving.No

High sodium3,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BLT - Whole - no mayo has 1160 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 84g more protein. Compare

Grinder - BLT - Whole - no mayo has 1590 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 98g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BLT - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BLT - Whole - no mayo is listed in the Grinders category with 1,800 calories, 112g protein, 136g carbs, and 86g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BLT - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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