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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - BLT - Whole WW - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - BLT - Whole WW - no mayo is fat-leaning, with about 46% of macro calories from fat. Each serving has 1,730 calories, 117g protein, 115g carbs, and 87g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (579g)

Serving Size

579 g

Serving Weight

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1,730

Calories

Per serving

117 g

Protein

115 g

Carbs

87 g

Fat

Nutrition Facts

Amount per serving

Calories1,730 kcal

% Daily Value*

Total Fat 87 g112%

Saturated Fat 37 g185%

Trans Fat 0 g—

Cholesterol 275 mg92%

Sodium 3,950 mg172%

Total Carbohydrate 115 g42%

Dietary Fiber 19 g68%

Total Sugars 7 g—

Protein 117 g234%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,730

kcal

Protein117 g (27%)

Carbs115 g (27%)

Fat87 g (46%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate433 min walk

About 173 minutes of running for these calories.

Key Nutrients

Protein 117 g234%

Fiber 19 g68%

Sodium 3,950 mg172%

Sugars 7 g—

Saturated Fat 37 g185%

How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 117g protein and 1,730 calories.Yes

Lower carb115g carbs per serving.No

Low fat87g total fat per serving.No

High sugar7g total sugars per serving.No

High sodium3,950mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - BLT - Whole WW - no mayo has 1090 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 89g more protein. Compare

Grinder - BLT - Whole WW - no mayo has 1520 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 103g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - BLT - Whole WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - BLT - Whole WW - no mayo is listed in the Grinders category with 1,730 calories, 117g protein, 115g carbs, and 87g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - BLT - Whole WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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