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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Broiled Breast of Chicken - Half - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Half - no mayo is carb-leaning, with about 44% of macro calories from carb. Each serving has 650 calories, 48g protein, 69g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 half grinder (297g)

Serving Size

297 g

Serving Weight

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650

Calories

Per serving

48 g

Protein

69 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories650 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,090 mg47%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 48 g96%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

650

kcal

Protein48 g (30%)

Carbs69 g (44%)

Fat18 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.4/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate163 min walk

About 65 minutes of running for these calories.

Key Nutrients

Protein 48 g96%

Fiber 1 g4%

Sodium 1,090 mg47%

Sugars 2 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein7.4/10 protein density from 48g protein and 650 calories.Yes

Lower carb69g carbs per serving.No

Low fat18g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,090mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Broiled Breast of Chicken - Half - no mayo has 10 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 20g more protein. Compare

Grinder - Broiled Breast of Chicken - Half - no mayo has 440 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 34g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Broiled Breast of Chicken - Half - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Half - no mayo is listed in the Grinders category with 650 calories, 48g protein, 69g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Broiled Breast of Chicken - Half - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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