Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Broiled Breast of Chicken - Half White

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Half White has a relatively balanced macro split: 26% protein, 38% carbs, and 36% fat. Each serving has 760 calories, 48g protein, 69g carbs, and 29g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (311g)
Serving Size
311 g
Serving Weight
760
Calories
Per serving
48 g
Protein
69 g
Carbs
29 g
Fat

Nutrition Facts

Amount per serving

Calories760 kcal
% Daily Value*
Total Fat 29 g37%
Saturated Fat 10 g50%
Trans Fat 0 g—
Cholesterol 95 mg32%
Sodium 1,160 mg50%
Total Carbohydrate 69 g25%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

760
kcal
Protein48 g (26%)
Carbs69 g (38%)
Fat29 g (36%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

26% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate190 min walk

About 76 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 1 g4%
Sodium 1,160 mg50%
Sugars 2 g—
Saturated Fat 10 g50%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 48g protein and 760 calories.Yes
Lower carb69g carbs per serving.No
Low fat29g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,160mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Broiled Breast of Chicken - Half White has 120 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 20g more protein. Compare

Grinder - Broiled Breast of Chicken - Half White has 550 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 34g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Broiled Breast of Chicken - Half White Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Half White is listed in the Grinders category with 760 calories, 48g protein, 69g carbs, and 29g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Broiled Breast of Chicken - Half White are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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