Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Broiled Breast of Chicken - Quarter

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter has a relatively balanced macro split: 27% protein, 39% carbs, and 35% fat. Each serving has 380 calories, 24g protein, 35g carbs, and 14g fat, making it a moderate option for comparing calories and macros.

1 quarter grinder (155g)
Serving Size
155 g
Serving Weight
380
Calories
Per serving
24 g
Protein
35 g
Carbs
14 g
Fat

Nutrition Facts

Amount per serving

Calories380 kcal
% Daily Value*
Total Fat 14 g18%
Saturated Fat 5 g25%
Trans Fat 0 g—
Cholesterol 50 mg17%
Sodium 580 mg25%
Total Carbohydrate 35 g13%
Dietary Fiber 1 g4%
Total Sugars 1 g—
Protein 24 g48%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

380
kcal
Protein24 g (27%)
Carbs35 g (39%)
Fat14 g (35%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.3/10

27% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate95 min walk

About 38 minutes of running for these calories.

Key Nutrients

Protein 24 g48%
Fiber 1 g4%
Sodium 580 mg25%
Sugars 1 g—
Saturated Fat 5 g25%
How we calculate these values

Diet Compatibility

High protein6.3/10 protein density from 24g protein and 380 calories.Yes
Lower carb35g carbs per serving.No
Low fat14g total fat per serving.No
High sugar1g total sugars per serving.No
High sodium580mg sodium per serving.No
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Broiled Breast of Chicken - Quarter has 260 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 4g less protein. Compare

Grinder - Broiled Breast of Chicken - Quarter has 170 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 10g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Broiled Breast of Chicken - Quarter Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter is listed in the Grinders category with 380 calories, 24g protein, 35g carbs, and 14g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Broiled Breast of Chicken - Quarter are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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