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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Broiled Breast of Chicken - Quarter - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter - no mayo is carb-leaning, with about 44% of macro calories from carb. Each serving has 330 calories, 24g protein, 35g carbs, and 9g fat, making it a lighter restaurant option to compare with larger meals.

1 quarter grinder (148g)

Serving Size

148 g

Serving Weight

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330

Calories

Per serving

24 g

Protein

35 g

Carbs

9 g

Fat

Nutrition Facts

Amount per serving

Calories330 kcal

% Daily Value*

Total Fat 9 g12%

Saturated Fat 5 g25%

Trans Fat 0 g—

Cholesterol 45 mg15%

Sodium 540 mg23%

Total Carbohydrate 35 g13%

Dietary Fiber 1 g4%

Total Sugars 1 g—

Protein 24 g48%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

330

kcal

Protein24 g (30%)

Carbs35 g (44%)

Fat9 g (26%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate83 min walk

About 33 minutes of running for these calories.

Key Nutrients

Protein 24 g48%

Fiber 1 g4%

Sodium 540 mg23%

Sugars 1 g—

Saturated Fat 5 g25%

How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 24g protein and 330 calories.Yes

Lower carb35g carbs per serving.No

Low fat9g total fat per serving.No

High sugar1g total sugars per serving.No

High sodium540mg sodium per serving.No

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Broiled Breast of Chicken - Quarter - no mayo has 310 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 4g less protein. Compare

Grinder - Broiled Breast of Chicken - Quarter - no mayo has 120 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 10g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Broiled Breast of Chicken - Quarter - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Quarter - no mayo is listed in the Grinders category with 330 calories, 24g protein, 35g carbs, and 9g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Broiled Breast of Chicken - Quarter - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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