Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Broiled Breast of Chicken - Whole - WW - no mayo

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Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Whole - WW - no mayo has a relatively balanced macro split: 34% protein, 39% carbs, and 27% fat. Each serving has 1,240 calories, 102g protein, 117g carbs, and 36g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (635g)
Serving Size
635 g
Serving Weight
1,240
Calories
Per serving
102 g
Protein
117 g
Carbs
36 g
Fat

Nutrition Facts

Amount per serving

Calories1,240 kcal
% Daily Value*
Total Fat 36 g46%
Saturated Fat 17 g85%
Trans Fat 0 g—
Cholesterol 175 mg58%
Sodium 2,180 mg95%
Total Carbohydrate 117 g43%
Dietary Fiber 19 g68%
Total Sugars 5 g—
Protein 102 g204%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,240
kcal
Protein102 g (34%)
Carbs117 g (39%)
Fat36 g (27%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate310 min walk

About 124 minutes of running for these calories.

Key Nutrients

Protein 102 g204%
Fiber 19 g68%
Sodium 2,180 mg95%
Sugars 5 g—
Saturated Fat 17 g85%
How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 102g protein and 1,240 calories.Yes
Lower carb117g carbs per serving.No
Low fat36g total fat per serving.No
High sugar5g total sugars per serving.No
High sodium2,180mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Broiled Breast of Chicken - Whole - WW - no mayo has 600 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 74g more protein. Compare

Grinder - Broiled Breast of Chicken - Whole - WW - no mayo has 1030 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 88g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Broiled Breast of Chicken - Whole - WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Broiled Breast of Chicken - Whole - WW - no mayo is listed in the Grinders category with 1,240 calories, 102g protein, 117g carbs, and 36g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Broiled Breast of Chicken - Whole - WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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