Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Buffalo Chicken - Half

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Buffalo Chicken - Half is carb-leaning, with about 44% of macro calories from carb. Each serving has 660 calories, 48g protein, 70g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 half grinder (304g)
Serving Size
304 g
Serving Weight
660
Calories
Per serving
48 g
Protein
70 g
Carbs
18 g
Fat

Nutrition Facts

Amount per serving

Calories660 kcal
% Daily Value*
Total Fat 18 g23%
Saturated Fat 9 g45%
Trans Fat 0 g—
Cholesterol 85 mg28%
Sodium 1,410 mg61%
Total Carbohydrate 70 g25%
Dietary Fiber 1 g4%
Total Sugars 2 g—
Protein 48 g96%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

660
kcal
Protein48 g (30%)
Carbs70 g (44%)
Fat18 g (26%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.3/10

30% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate165 min walk

About 66 minutes of running for these calories.

Key Nutrients

Protein 48 g96%
Fiber 1 g4%
Sodium 1,410 mg61%
Sugars 2 g—
Saturated Fat 9 g45%
How we calculate these values

Diet Compatibility

High protein7.3/10 protein density from 48g protein and 660 calories.Yes
Lower carb70g carbs per serving.No
Low fat18g total fat per serving.No
High sugar2g total sugars per serving.No
High sodium1,410mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Buffalo Chicken - Half has 20 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 20g more protein. Compare

Grinder - Buffalo Chicken - Half has 450 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 34g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Buffalo Chicken - Half Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Buffalo Chicken - Half is listed in the Grinders category with 660 calories, 48g protein, 70g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Buffalo Chicken - Half are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?
Ask AI