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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Buffalo Chicken - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Buffalo Chicken - Half WW has a relatively balanced macro split: 34% protein, 39% carbs, and 27% fat. Each serving has 620 calories, 51g protein, 59g carbs, and 18g fat, making it a stronger fit for high-protein restaurant planning.

1 half grinder (325g)

Serving Size

325 g

Serving Weight

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620

Calories

Per serving

51 g

Protein

59 g

Carbs

18 g

Fat

Nutrition Facts

Amount per serving

Calories620 kcal

% Daily Value*

Total Fat 18 g23%

Saturated Fat 9 g45%

Trans Fat 0 g—

Cholesterol 85 mg28%

Sodium 1,410 mg61%

Total Carbohydrate 59 g21%

Dietary Fiber 10 g36%

Total Sugars 3 g—

Protein 51 g102%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

620

kcal

Protein51 g (34%)

Carbs59 g (39%)

Fat18 g (27%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density8.2/10

34% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate155 min walk

About 62 minutes of running for these calories.

Key Nutrients

Protein 51 g102%

Fiber 10 g36%

Sodium 1,410 mg61%

Sugars 3 g—

Saturated Fat 9 g45%

How we calculate these values

Diet Compatibility

High protein8.2/10 protein density from 51g protein and 620 calories.Yes

Lower carb59g carbs per serving.No

Low fat18g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,410mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Buffalo Chicken - Half WW has 20 fewer calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 23g more protein. Compare

Grinder - Buffalo Chicken - Half WW has 410 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 37g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Buffalo Chicken - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Buffalo Chicken - Half WW is listed in the Grinders category with 620 calories, 51g protein, 59g carbs, and 18g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Buffalo Chicken - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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