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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Chicken Bacon Club - Half - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half - no mayo has a relatively balanced macro split: 29% protein, 38% carbs, and 32% fat. Each serving has 750 calories, 53g protein, 69g carbs, and 26g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (297g)

Serving Size

297 g

Serving Weight

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750

Calories

Per serving

53 g

Protein

69 g

Carbs

26 g

Fat

Nutrition Facts

Amount per serving

Calories750 kcal

% Daily Value*

Total Fat 26 g33%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 105 mg35%

Sodium 1,440 mg63%

Total Carbohydrate 69 g25%

Dietary Fiber 1 g4%

Total Sugars 2 g—

Protein 53 g106%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

750

kcal

Protein53 g (29%)

Carbs69 g (38%)

Fat26 g (32%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.1/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate188 min walk

About 75 minutes of running for these calories.

Key Nutrients

Protein 53 g106%

Fiber 1 g4%

Sodium 1,440 mg63%

Sugars 2 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.1/10 protein density from 53g protein and 750 calories.Yes

Lower carb69g carbs per serving.No

Low fat26g total fat per serving.No

High sugar2g total sugars per serving.No

High sodium1,440mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - Chicken Bacon Club - Half - no mayo has 110 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 25g more protein. Compare

Grinder - Chicken Bacon Club - Half - no mayo has 540 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 39g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Bacon Club - Half - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half - no mayo is listed in the Grinders category with 750 calories, 53g protein, 69g carbs, and 26g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Bacon Club - Half - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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