Last updated: Aug 9, 2026
Samuel Mancino's Italian Eatery

Grinder - Chicken Bacon Club - Half WW

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half WW has a relatively balanced macro split: 28% protein, 29% carbs, and 43% fat. Each serving has 810 calories, 55g protein, 58g carbs, and 38g fat, making it better suited to carb-aware planning than low-carb goals.

1 half grinder (332g)
Serving Size
332 g
Serving Weight
810
Calories
Per serving
55 g
Protein
58 g
Carbs
38 g
Fat

Nutrition Facts

Amount per serving

Calories810 kcal
% Daily Value*
Total Fat 38 g49%
Saturated Fat 13 g65%
Trans Fat 0 g—
Cholesterol 120 mg40%
Sodium 1,520 mg66%
Total Carbohydrate 58 g21%
Dietary Fiber 10 g36%
Total Sugars 3 g—
Protein 55 g110%
Vitamin A—
Vitamin C—
Vitamin D—
Calcium—
Iron—
Potassium—
Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

810
kcal
Protein55 g (28%)
Carbs58 g (29%)
Fat38 g (43%)
Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density6.8/10

28% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate203 min walk

About 81 minutes of running for these calories.

Key Nutrients

Protein 55 g110%
Fiber 10 g36%
Sodium 1,520 mg66%
Sugars 3 g—
Saturated Fat 13 g65%
How we calculate these values

Diet Compatibility

High protein6.8/10 protein density from 55g protein and 810 calories.Yes
Lower carb58g carbs per serving.No
Low fat38g total fat per serving.No
High sugar3g total sugars per serving.No
High sodium1,520mg sodium per serving.Yes
Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Bacon Club - Half WW has 170 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 27g more protein. Compare

Grinder - Chicken Bacon Club - Half WW has 600 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 41g more protein. Compare

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Bacon Club - Half WW Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half WW is listed in the Grinders category with 810 calories, 55g protein, 58g carbs, and 38g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Bacon Club - Half WW are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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