NutrimetryRestaurant nutrition made simple.

☰

Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Chicken Bacon Club - Half WW - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half WW - no mayo is fat-leaning, with about 40% of macro calories from fat. Each serving has 710 calories, 55g protein, 35g carbs, and 27g fat, making it worth balancing with lower-fat items in the same meal.

1 half grinder (318g)

Serving Size

318 g

Serving Weight

Add to Meal Ask AI about this item

710

Calories

Per serving

55 g

Protein

35 g

Carbs

27 g

Fat

Nutrition Facts

Amount per serving

Calories710 kcal

% Daily Value*

Total Fat 27 g35%

Saturated Fat 12 g60%

Trans Fat 0 g—

Cholesterol 110 mg37%

Sodium 1,140 mg50%

Total Carbohydrate 35 g13%

Dietary Fiber 10 g36%

Total Sugars 3 g—

Protein 55 g110%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

710

kcal

Protein55 g (36%)

Carbs35 g (23%)

Fat27 g (40%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.7/10

36% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate178 min walk

About 71 minutes of running for these calories.

Key Nutrients

Protein 55 g110%

Fiber 10 g36%

Sodium 1,140 mg50%

Sugars 3 g—

Saturated Fat 12 g60%

How we calculate these values

Diet Compatibility

High protein7.7/10 protein density from 55g protein and 710 calories.Yes

Lower carb35g carbs per serving.No

Low fat27g total fat per serving.No

High sugar3g total sugars per serving.No

High sodium1,140mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Bacon Club - Half WW - no mayo has 70 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 27g more protein. Compare

Grinder - Chicken Bacon Club - Half WW - no mayo has 500 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 41g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Bacon Club - Half WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Half WW - no mayo is listed in the Grinders category with 710 calories, 55g protein, 35g carbs, and 27g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Bacon Club - Half WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

Ask AI about this item

Get personalized nutrition advice and meal ideas.

Is this good for muscle gain?Can I eat this while cutting?

Ask AIAsk Nutrimetry AI