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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Chicken Bacon Club - Whole - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Whole - no mayo has a relatively balanced macro split: 29% protein, 38% carbs, and 33% fat. Each serving has 1,500 calories, 105g protein, 138g carbs, and 53g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (593g)

Serving Size

593 g

Serving Weight

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1,500

Calories

Per serving

105 g

Protein

138 g

Carbs

53 g

Fat

Nutrition Facts

Amount per serving

Calories1,500 kcal

% Daily Value*

Total Fat 53 g68%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 2,880 mg125%

Total Carbohydrate 138 g50%

Dietary Fiber 2 g7%

Total Sugars 4 g—

Protein 105 g210%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,500

kcal

Protein105 g (29%)

Carbs138 g (38%)

Fat53 g (33%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7/10

29% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate375 min walk

About 150 minutes of running for these calories.

Key Nutrients

Protein 105 g210%

Fiber 2 g7%

Sodium 2,880 mg125%

Sugars 4 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein7/10 protein density from 105g protein and 1,500 calories.Yes

Lower carb138g carbs per serving.No

Low fat53g total fat per serving.No

High sugar4g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

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Quick comparisons

Grinder - Chicken Bacon Club - Whole - no mayo has 860 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 77g more protein. Compare

Grinder - Chicken Bacon Club - Whole - no mayo has 1290 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 91g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Bacon Club - Whole - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Whole - no mayo is listed in the Grinders category with 1,500 calories, 105g protein, 138g carbs, and 53g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Bacon Club - Whole - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

Read the data methodology

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