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Last updated: Aug 9, 2026

Samuel Mancino's Italian Eatery

Grinder - Chicken Bacon Club - Whole WW - no mayo

GrindersPopular

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Whole WW - no mayo has a relatively balanced macro split: 32% protein, 33% carbs, and 35% fat. Each serving has 1,420 calories, 111g protein, 116g carbs, and 54g fat, making it better suited to carb-aware planning than low-carb goals.

1 whole grinder (635g)

Serving Size

635 g

Serving Weight

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1,420

Calories

Per serving

111 g

Protein

116 g

Carbs

54 g

Fat

Nutrition Facts

Amount per serving

Calories1,420 kcal

% Daily Value*

Total Fat 54 g69%

Saturated Fat 24 g120%

Trans Fat 0 g—

Cholesterol 215 mg72%

Sodium 2,880 mg125%

Total Carbohydrate 116 g42%

Dietary Fiber 19 g68%

Total Sugars 6 g—

Protein 111 g222%

Vitamin A—

Vitamin C—

Vitamin D—

Calcium—

Iron—

Potassium—

Caffeine—

* The % Daily Value tells you how much a nutrient in a serving contributes to a daily diet.

Nutrition Breakdown

1,420

kcal

Protein111 g (32%)

Carbs116 g (33%)

Fat54 g (35%)

Estimated calorie contribution using 4 kcal/g for protein and carbohydrates and 9 kcal/g for fat.

Meal Planning Insights

Protein density7.8/10

32% of macro calories come from protein.

Satiety index10/10

Estimated from protein, fiber, calories, and fat balance.

Activity estimate355 min walk

About 142 minutes of running for these calories.

Key Nutrients

Protein 111 g222%

Fiber 19 g68%

Sodium 2,880 mg125%

Sugars 6 g—

Saturated Fat 24 g120%

How we calculate these values

Diet Compatibility

High protein7.8/10 protein density from 111g protein and 1,420 calories.Yes

Lower carb116g carbs per serving.No

Low fat54g total fat per serving.No

High sugar6g total sugars per serving.No

High sodium2,880mg sodium per serving.Yes

Vegetarian source flagNo vegetarian flag is published for this item.Not flagged

Compare with other items

Select up to 3 items to compare calories, protein, sodium, and macros.

Quick comparisons

Grinder - Chicken Bacon Club - Whole WW - no mayo has 780 more calories than 10 Gourmet Pizza - Mancino Deluxe - 1 slice and 83g more protein. Compare

Grinder - Chicken Bacon Club - Whole WW - no mayo has 1210 more calories than 10” Gourmet Pizza - (Local Name) - 1 slice and 97g more protein. Compare

10 Gourmet Pizza - Mancino Deluxe - 1 slice640 kcal · 28 g protein10” Gourmet Pizza - (Local Name) - 1 slice210 kcal · 14 g protein10” Gourmet Pizza - 5 Meat Grande - 1 slice280 kcal · 18 g protein10” Gourmet Pizza - Aloha Hawaii - 1 slice240 kcal · 16 g protein10” Gourmet Pizza - Amore Roma - 1 slice230 kcal · 12 g protein10” Gourmet Pizza - Bodacious BLT - 1 slice250 kcal · 14 g protein

Compare with 10 Gourmet Pizza - Mancino Deluxe - 1 slice

Grinder - Chicken Bacon Club - Whole WW - no mayo Compared With Nearby Items

Samuel Mancino's Italian Eatery Grinder - Chicken Bacon Club - Whole WW - no mayo is listed in the Grinders category with 1,420 calories, 111g protein, 116g carbs, and 54g fat per serving.

Data Source and Methodology

Nutrition values for Grinder - Chicken Bacon Club - Whole WW - no mayo are maintained in Nutrimetry from restaurant-published menu data and were last checked on Aug 9, 2026. Macro percentages use 4 calories per gram for protein and carbohydrates and 9 calories per gram for fat.

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